Saturday, November 6, 2010

Two Practices a Day...

...gets the players in shape. The Vipers, like many teams (I assume) around the NBA Development League are running two-a-day practices out of the gate. It's a good move because it increases your practice time, lets you work on things and get to know each other.

Beyond that, the thing I like about two-a-days is it better simulates game day (when you have a morning shootaround and an evening game). It's about endurance and conditioning.

I enjoy watching the coaches run practice. They're teaching, and they do a good job of it.

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